| 4 MissionĀ® Garden Spinach Herb Wraps 1 Red Bell Pepper chopped 1 bunch Scallions or Green Onions chopped 1 cup frozen Corn Kernels 1 cup frozen Baby Lima Beans 1 (15 oz.) can Black Beans drained and rinsed 2 cups Brown Rice cooked 1/2 cup Water Fat Free Dressing |
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| Instructions Cook bell pepper, green onions, corn and lima beans for 10 minutes with 1/2 cup water in medium pot. Remove from heat and drain. Combine vegetables with black beans and hot brown rice. Add salad dressing to taste and toss. Divide mixture into 4 equal portions. Fill, wrap and roll! |
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