Ingredients
Method
- Trim ends off Brussels sprouts and slice them in half lengthwise. Toss Brussels sprouts with olive oil, kosher salt, black pepper, and garlic powder.
- Spread Brussels sprouts out on a rimmed baking sheet, cut side down and pop into a 400-degree oven for 30 minutes or until caramelized on the bottoms and crispy on the tops. Enjoy!
Notes
How-To Roast Brussels Sprouts (Video)
Prep Time
10minutes mins
Cook Time
30minutes mins
Total Time
40minutes mins
Course: DIET, DINNER, how-to, KITCHEN BASICS, sidesCuisine: American, dairy free, gluten free, low carb + keto, nut free, Paleo, vegan, vegetarian, Whole30 Servings: 4 servings Calories: 62kcal Author: Dani Spies Ingredients
1 lb. Brussels sprouts
1 tsp. Olive oil
1/2 -1/2 tsp. kosher salt
Few turns of black pepper
1/2 tsp. garlic powder
Instructions
Trim ends off Brussels sprouts and slice them in half lengthwise. Toss Brussels sprouts with olive oil, kosher salt, black pepper, and garlic powder.
Spread Brussels sprouts out on a rimmed baking sheet, cut side down and pop into a 400-degree oven for 30 minutes or until caramelized on the bottoms and crispy on the tops. Enjoy!
Makes 4 servings.
Nutrition
Serving: 0.25recipe | Calories: 62kcal | Carbohydrates: 11g | Protein: 4g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 29mg | Potassium: 448mg | Fiber: 4g | Sugar: 3g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg
Prep Time
10minutes mins
Cook Time
30minutes mins
Total Time
40minutes mins
Course: DIET, DINNER, how-to, KITCHEN BASICS, sidesCuisine: American, dairy free, gluten free, low carb + keto, nut free, Paleo, vegan, vegetarian, Whole30 Servings: 4 servings Calories: 62kcal Author: Dani Spies Ingredients
1 lb. Brussels sprouts
1 tsp. Olive oil
1/2 -1/2 tsp. kosher salt
Few turns of black pepper
1/2 tsp. garlic powder
Instructions
Trim ends off Brussels sprouts and slice them in half lengthwise. Toss Brussels sprouts with olive oil, kosher salt, black pepper, and garlic powder.
Spread Brussels sprouts out on a rimmed baking sheet, cut side down and pop into a 400-degree oven for 30 minutes or until caramelized on the bottoms and crispy on the tops. Enjoy!
Makes 4 servings.
Nutrition
Serving: 0.25recipe | Calories: 62kcal | Carbohydrates: 11g | Protein: 4g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 29mg | Potassium: 448mg | Fiber: 4g | Sugar: 3g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg