Five-Alarm Chili

Five-Alarm Chili

Servings: 4

Ingredients
  

  • 1 pound Ground turkey
  • 1 Onion chopped
  • 1 clove Garlic minced
  • 1 Green pepper seeded and chopped
  • 14 ounce Pinto beans drained and washed to reduce sodium
  • 1 teaspoons Oregano
  • 1/2 teaspoons Cumin
  • 1/2 teaspoons Black pepper freshly ground
  • 1/2 teaspoons Cayenne
  • 28 ounces Tomato diced and sodium free

Method
 

  1. Brown the meat in a nonstick Dutch oven or large pot along with the onion, garlic, and green pepper over medium heat until the meat is fully cooked. Drain off any excess oil. Add the beans and spices. Stir together for 1 minute. Add the tomatoes and bring to a boil. Lower the heat and simmer on low for 10 to 15 minutes, stirring occasionally.