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The Smoothie Recipe Book

Tropical Blast Booster

The combination of B vitamins, minerals, iron, quality carbohydrates, and fiber in this smoothie makes it a great, afternoon pick-me-up. It's also excellent for breakfast, and you probably won't even taste the spinach over the fruity, tropical berry flavors.
Print Recipe
Course: Smoothie
Ingredients Method Notes

Ingredients
  

  • 1/4 pineapple peeled
  • Seeds from 1 pomegranate
  • 1 cups blueberries
  • 2 cups spinach

Method
 

  1. Cut the pineapple into 1-inch pieces.
  2. Add all ingredients to your blender and puree. If you'd like it a bit thinner, just add water, but its chewy delicious just as it is makes it extremely satisfying.

Notes

Good though a bit high on fruit sugar.