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The Smoothie Recipe Book

Mental Monkey Wrench

The vitamin C, flavonoids, and healthful carbs in this smoothie will really help keep your head clear and your thoughts running smoothly. If you'd like an additional boost of omega-3s, throw in an avocado as well. You're going to love the fruity taste for breakfast or as a pre-workout snack.
Print Recipe
Course: Smoothie
Calories: 553
Ingredients Method Notes

Ingredients
  

  • 1 cups green grapes
  • 3 kiwis peeled
  • 1 banana peeled
  • 1 avocado optional

Method
 

  1. Toss the grapes, kiwis, and banana into your blender and puree.

Notes

Definitely a interesting smoothie. Thought I should add an extra banana because banana was kind of small but didn't and it definitely didn't need it. Surprisingly not too sugary, and slid out of the blender real easy. Won't have all the time but definitely worth making again.