{"id":697,"date":"2014-11-08T20:37:11","date_gmt":"2014-11-08T20:37:11","guid":{"rendered":"http:\/\/recipes.cyedge.com\/?p=697"},"modified":"2022-07-13T19:49:36","modified_gmt":"2022-07-13T19:49:36","slug":"spinach-wrap-2","status":"publish","type":"post","link":"https:\/\/recipes.jrkirk.net\/?p=697","title":{"rendered":"Spinach wrap"},"content":{"rendered":"<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"100%\"><span style=\"font-family: 'Arial Narrow';font-size: small\">Sprouts<br \/>\nGuacamole<br \/>\nSpinach fresh<br \/>\nTomato chopped<br \/>\nMushroom<br \/>\nPico de Gallo mild<br \/>\nAsiago cheese<br \/>\nTortilla<br \/>\n<\/span><\/td>\n<td valign=\"top\" width=\"1\"><span style=\"font-family: 'Arial Narrow'\"><br \/>\n<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" valign=\"top\" width=\"100%\"><span style=\"font-family: Tahoma\"><span style=\"color: #808080;font-family: 'Arial Narrow'\"><span style=\"font-size: small\">Instructions<\/span><br \/>\n<\/span><\/span><span style=\"font-family: 'Arial Narrow';font-size: small\">On warm tortilla, put torn up spinach, sprouts, guacamole, tomtoes, mushrooms, asiago cheese, and pico de gallo to taste.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Sprouts Guacamole Spinach fresh Tomato chopped Mushroom Pico de Gallo mild Asiago cheese Tortilla Instructions On warm tortilla, put torn up spinach, sprouts, guacamole, tomtoes, mushrooms, asiago cheese, and pico de gallo to taste.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[17,2],"tags":[],"class_list":["post-697","post","type-post","status-publish","format-standard","hentry","category-jason-diet-friendly","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=697"}],"version-history":[{"count":1,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/697\/revisions"}],"predecessor-version":[{"id":698,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/697\/revisions\/698"}],"wp:attachment":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}