{"id":685,"date":"2014-11-08T20:33:14","date_gmt":"2014-11-08T20:33:14","guid":{"rendered":"http:\/\/recipes.cyedge.com\/?p=685"},"modified":"2022-07-13T19:49:36","modified_gmt":"2022-07-13T19:49:36","slug":"red-white-yellow-spinach-wrap-2","status":"publish","type":"post","link":"https:\/\/recipes.jrkirk.net\/?p=685","title":{"rendered":"Red, White, &amp; Yellow Spinach Wrap"},"content":{"rendered":"<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"100%\"><span style=\"font-family: 'Arial Narrow';font-size: small\">1 bag saffron rice mix (5 oz) (Mahatma)<br \/>\n2 tblspoons Vegetable oil<br \/>\n1 each White onion sliced<br \/>\n2 skinless, boneless chicken breast halves<br \/>\n4 large Tortilla<br \/>\n1\/4 pound spinach leaves cleaned &amp; trimmed<br \/>\n1 cup shredded mild Cheddar cheese<br \/>\n1 each Green bell pepper sliced<br \/>\n1 each Red bell pepper sliced<br \/>\n<\/span><\/td>\n<td valign=\"top\" width=\"1\"><span style=\"font-family: 'Arial Narrow'\"><br \/>\n<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" valign=\"top\" width=\"100%\"><span style=\"font-family: Tahoma\"><span style=\"color: #808080;font-family: 'Arial Narrow'\"><span style=\"font-size: small\">Instructions<\/span><br \/>\n<\/span><\/span><span style=\"font-family: 'Arial Narrow';font-size: small\">Prepare rice acording to package directions. While rice is cooking,<br \/>\nheat oil in medium skillet. Saute peppers and onion. Remove from<br \/>\nskillet, set aside. In same pan, brown chicken breasts on both<br \/>\nsides, cooking until Lay tortillas on flat surface. Line each with<br \/>\nspinach leaves.<\/p>\n<p>Divide rice in 4 equal parts, spreading evenly over spinach. Add<br \/>\nequal amounts of sauteed vegetables on rice. Add sliced chicken<br \/>\n&amp; cheese. Roll tortillas. Wrap in butcher paper or foil.<\/p>\n<p><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>1 bag saffron rice mix (5 oz) (Mahatma) 2 tblspoons Vegetable oil 1 each White onion sliced 2 skinless, boneless chicken breast halves 4 large Tortilla 1\/4 pound spinach leaves cleaned &amp; trimmed 1 cup shredded mild Cheddar cheese 1 each Green bell pepper sliced 1 each Red bell pepper sliced Instructions Prepare rice acording [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[17,2],"tags":[],"class_list":["post-685","post","type-post","status-publish","format-standard","hentry","category-jason-diet-friendly","category-recipe"],"_links":{"self":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=685"}],"version-history":[{"count":2,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/685\/revisions"}],"predecessor-version":[{"id":1130,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/685\/revisions\/1130"}],"wp:attachment":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}