{"id":658,"date":"2014-11-08T20:23:16","date_gmt":"2014-11-08T20:23:16","guid":{"rendered":"http:\/\/recipes.cyedge.com\/?p=658"},"modified":"2022-07-13T19:50:06","modified_gmt":"2022-07-13T19:50:06","slug":"hawaiian-chicken-2","status":"publish","type":"post","link":"https:\/\/recipes.jrkirk.net\/?p=658","title":{"rendered":"Hawaiian Chicken"},"content":{"rendered":"\n\n\n\n
4 Chicken breast boneless and skinless
\n1\/4 cup Flour
\n1 can (12 oz) Pineapple slices Packed in juice
\n3\/4 cup Sugar
\n1\/4 cup Apple cider vinegar
\n2 tablespoon Cornstarch
\n1 tablespoon Soy sauce low sodium
\n1 teaspoon Ginger grated
\n1 teaspoon Chicken bouillon
\n1 Green pepper cut into 1\/4″ rings
\nRice cooked (optional)
\n<\/span><\/td>\n
\n<\/span><\/td>\n<\/tr>\n
Instructions<\/span>
\n<\/span><\/span>Preheat oven to 375 degrees<\/p>\n

CHICKEN:<\/p>\n

Spray a large skillet with non-stick spray and heat.
\nCoat both sides of the chicekn with flour, shaking off excess four
\nAdd chicken to the hot skillet and brown both sides.
\nTransfer to an oven-safe casserole dish and set aside.<\/p>\n

SAUCE:<\/p>\n

Drain the pineapple, keeping the juice. Transfer the juice to a 2 cup measure cup and add enough water to make 1 1\/4 cups. Set aside.<\/p>\n

In a small bowl, combine the sugar, vinegar, cornstarch, soy sauce, ginger and bouillon. Whisk well to blend, adding hte pineapple juice as you whisk. Bring to a boil in a small sauce pot, slightly reduce the heat and gently boil for aobut 4 minutes, stirring often until sauce has thickened.<\/p>\n

Pour half of the sauce mixture over the chicken. Arange the pineapple slices and pepper rings on top then add the remaining sauce.<\/p>\n

Bake for 30 – 40 minutes or until the internal tempreture reaches 156 degrees. In desired, serve over rice.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

4 Chicken breast boneless and skinless 1\/4 cup Flour 1 can (12 oz) Pineapple slices Packed in juice 3\/4 cup Sugar 1\/4 cup Apple cider vinegar 2 tablespoon Cornstarch 1 tablespoon Soy sauce low sodium 1 teaspoon Ginger grated 1 teaspoon Chicken bouillon 1 Green pepper cut into 1\/4″ rings Rice cooked (optional) Instructions Preheat […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-658","post","type-post","status-publish","format-standard","hentry","category-recipe","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=658"}],"version-history":[{"count":1,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/658\/revisions"}],"predecessor-version":[{"id":659,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/658\/revisions\/659"}],"wp:attachment":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}