{"id":640,"date":"2014-11-08T19:58:32","date_gmt":"2014-11-08T19:58:32","guid":{"rendered":"http:\/\/recipes.cyedge.com\/?p=640"},"modified":"2022-07-13T19:50:06","modified_gmt":"2022-07-13T19:50:06","slug":"easy-salmon-patties","status":"publish","type":"post","link":"https:\/\/recipes.jrkirk.net\/?p=640","title":{"rendered":"Easy Salmon Patties"},"content":{"rendered":"<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"100%\"><span style=\"font-family: 'Arial Narrow';font-size: small\">15 ounce Canned Alaskan red or pink salmon (low sodium)<br \/>\n2 pieces Toasted whole grain bread grinded<br \/>\n1 large Egg<br \/>\n1\/2 small Onion chopped<br \/>\n1\/4 Sweet red pepper chopped<br \/>\n1\/4 cup Parsley chopped<br \/>\n1 tablespoon Lemon juice<br \/>\nZest of half a lemon<br \/>\nOlive oil<br \/>\n<\/span><\/td>\n<td valign=\"top\" width=\"1\"><span style=\"font-family: 'Arial Narrow'\"><br \/>\n<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" valign=\"top\" width=\"100%\"><span style=\"font-family: Tahoma\"><span style=\"color: #808080;font-family: 'Arial Narrow'\"><span style=\"font-size: small\">Instructions<\/span><br \/>\n<\/span><\/span><span style=\"font-family: 'Arial Narrow';font-size: small\">When you don\u2019t have access to fresh Wild Salmon, canned wild salmon is relatively easy to find in your local supermarket, health-food store, or online. Actually, canned salmon works well for this recipe and it will save you a lot of time. Alaskan Red Sockeye Salmon with bones is a quality choice for this recipe. One 3 oz can provides up to 180 mg of Calcium and approximately 2 grams of Omega 3 fatty acids.<\/p>\n<p>Try these patties on a bed of greens or on whole grain buns with your favorite mustard. Top with tomato and pickles. A vegetable salad or lightly cooked vegetable side dish would round out this meal nicely.<\/p>\n<p>1 &#8211; 15 oz. canned Alaskan red or pink salmon (look for low sodium versions)<br \/>\n2 pieces whole grain bread \u2013 toast and make into crumbs with your blender or food processor<br \/>\n1 large egg<br \/>\n\u00bd small onion chopped finely<br \/>\n\u00bc of a sweet red pepper chopped finely<br \/>\n\u00bc cup fresh chopped parsley or your favorite fresh herb<br \/>\n1Tbsp fresh lemon juice<br \/>\nZest of half a lemon<br \/>\nOlive oil or Grape seed oil for frying<\/p>\n<p>Mix all ingredients together. Shape into patties. Oil frying pan with 1-2 TBSP of oil. Cook on medium-high heat for about 2-3 minutes on each side or until browned on both sides. Enjoy!<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>15 ounce Canned Alaskan red or pink salmon (low sodium) 2 pieces Toasted whole grain bread grinded 1 large Egg 1\/2 small Onion chopped 1\/4 Sweet red pepper chopped 1\/4 cup Parsley chopped 1 tablespoon Lemon juice Zest of half a lemon Olive oil Instructions When you don\u2019t have access to fresh Wild Salmon, canned [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-640","post","type-post","status-publish","format-standard","hentry","category-recipe","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=640"}],"version-history":[{"count":1,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/640\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=\/wp\/v2\/posts\/640\/revisions\/641"}],"wp:attachment":[{"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.jrkirk.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}